Apple Cider Vinegar (plus Healthy Girl and the City Logo Debut!)

I’ll begin by explaining where apple cider vinegar (ACV) comes from, apples!  Shocking, I know…  After those apples are all smushed up, they undergo a fermentation process to become vinegar.  The main ingredient in ACV is acetic acid, but there are other acids (including amino) and vitamins in there as well.  Long story short, ACV … Continue reading →