I’m Courtney, a 30 year old inhabitant of New York City with a passion for health & wellness. I blog about my thoughts, experiences in the kitchen, and anything I find interesting on the subject. Whether you’re looking for easy healthy recipes or general wellness tips, you’ve come to the right place.
A little more about me:
I’m a Certified Holistic Health Coach who specializes in helping busy professionals learn how to eat healthier, reduce stress & find happiness. After 8 years of working in finance, I know how important it is to find that perfect work/life balance.
I’m also a certified yoga instructor and have a certification in Pilates Mat.
If you have some time, stop by my Health & Nutrition Coaching website, Wellness Rains. If you feel so inclined, set up a free consultation – I’d love to work with you on your health concerns & help you achieve your goals!
Thanks for visiting. Here’s to a healthier, happier you in 2014…