Posted in April 2013

*NEW* 30-Day BURN Program (and Smoothie Sneak Peek)

30-Day BURN Program I’m super excited to announce the launch of my new 30-Day BURN Program – a unique 30-day, three-phase food-based detox, lifestyle clean up and fat burning program that gives you the tools you need to slim down, get leaner and rediscover that healthy glow.  Literally a 30-day transformation! You’ll begin with a … Continue reading

Homemade Almond Milk

Yes, I finally made homemade almond milk. I don’t know what took me so long, quite frankly, since I’ve been meaning to do it since last July when I blogged All About Milk(s). Feel free to check out that post to get some of my thoughts on cow’s, soy & almond milk. As you might … Continue reading

Strawberry Banana Almond Butter Overnight Oats

Before I kick off tonight’s blog – my thoughts and prayers are with all of the victims in Boston & their families. Say that 10x fast! I spent this past weekend completing a 25 hour restorative yoga workshop and it was nothing short of amazing.  I can’t wait to start teaching some classes – let … Continue reading

Veggie Mex Scramble

Like most weeks these days, this was yet another one of those weeks – super busy with almost zero downtime. Um, yeah…no thanks! But last night I made it a point to make dinner at home. Luckily I had lots of veggies laying around, but wasn’t really in the mood to make quinoa or brown … Continue reading

Turkey Burger Fajitas, Pita Style

Weekends go by too fast, especially when you have lots going on: Friday night:  friend’s birthday dinner, followed by karaoke (I didn’t sing, don’t worry) Saturday: business training, then a double-header at the movies with the boyfriend – Evil Dead and The Great and Powerful Oz Sunday: final exam for school (I passed, yay!) and … Continue reading

Meatless Monday: Garbage Quinoa

I’m trying to kick up my blog a notch.  As you might have noticed, my posts have been few and far between these days.  So, because I want to keep you all entertained (& healthy), I’m going to make a concerted effort to get my blog on more often. You’re welcome in advance! One of … Continue reading