I’ve had some requests for more fish recipes on the blog (here you go Anna!), and when I found this recipe, I couldn’t pass it up! Aside from ordering sushi or enjoying fish at a local eatery, I never make it. I’ll blame the boyfriend since he doesn’t like it – sorry, Josh! Today, the … Continue reading »
Meatless Monday: Quinoa Mac and Cheese with Broccoli
Every once in a while, I really crave comfort food. Last Thursday was one of those times. But, I wanted to satisfy my craving without sacrificing nutrition and that isn’t always easy. A few days before, as luck would have it, my friend Kim shared a recipe for Cheesy Broccoli Quinoa with me. Of course … Continue reading »
Red Wine Ice Cream
If you’re a tad confused, don’t be. Tonight I needed a big, fat glass of red wine. Last night, it was white… it’s just been one of those weeks. I also was craving ice cream in a bad way: ice cream + wine = not the best combo, I think it’s the whole alcohol and … Continue reading »
Cilantro Brown Rice Veggie Burrito Bowl
I feel like the concept of the burrito bowl is a tad overdone. But, I do love them, they’re easy to make AND they’re healthy. Perfect for my blog, no? Before I tell you all about what went into the making of this recipe, I wanted to give you all a tip about grains. I … Continue reading »
Dark Chocolate Chip Chickpea Blondies with Sea Salt
Is your mouth-watering yet? It should be. These blondies are even better than the chickpea cookies I made many months ago! I’m one of those salty & sweet lovers – chocolate covered pretzels are my weakness. Even Health Coaches have vices people, and I’m totally okay with it. I’ve been making a lot of my … Continue reading »
*NEW* 30-Day BURN Program (and Smoothie Sneak Peek)
30-Day BURN Program I’m super excited to announce the launch of my new 30-Day BURN Program – a unique 30-day, three-phase food-based detox, lifestyle clean up and fat burning program that gives you the tools you need to slim down, get leaner and rediscover that healthy glow. Literally a 30-day transformation! You’ll begin with a … Continue reading »
Ooey, Gooey, Four-Ingredient, Oatmeal Raisin Cookies
Reblogged from Healthy and Fit for Real: Hi everyone! My name is Courtney, blogger from Healthy Girl and the City, where I blog about health & wellness and everything in between! My favorite type of posts involve creating healthy recipes in my tiny NYC kitchen, so when Amy needed some guest bloggers during her vacation … Continue reading »
Homemade Almond Milk
Yes, I finally made homemade almond milk. I don’t know what took me so long, quite frankly, since I’ve been meaning to do it since last July when I blogged All About Milk(s). Feel free to check out that post to get some of my thoughts on cow’s, soy & almond milk. As you might … Continue reading »
Strawberry Banana Almond Butter Overnight Oats
Before I kick off tonight’s blog – my thoughts and prayers are with all of the victims in Boston & their families. Say that 10x fast! I spent this past weekend completing a 25 hour restorative yoga workshop and it was nothing short of amazing. I can’t wait to start teaching some classes – let … Continue reading »
Veggie Mex Scramble
Like most weeks these days, this was yet another one of those weeks – super busy with almost zero downtime. Um, yeah…no thanks! But last night I made it a point to make dinner at home. Luckily I had lots of veggies laying around, but wasn’t really in the mood to make quinoa or brown … Continue reading »
